Gastritis is a common gastric disease, and its incidence rate is increasing year by year. The advantages of traditional Chinese medicine in treating gastritis have been widely recognized, so more and more people are paying attention to the methods of traditional Chinese medicine in treating gastritis. This article will introduce the methods of traditional Chinese medicine treatment for gastritis, the impact of dietary regulation and lifestyle improvement on gastritis, and measures to prevent gastritis. Intended to help readers better understand the principles and methods of traditional Chinese medicine in treating gastritis.
1、 Traditional Chinese Medicine Treatment Methods for Gastritis
(1) Methods and Standards for Traditional Chinese Medicine Diagnosis of Gastritis
Traditional Chinese Medicine diagnosis of gastritis is mainly carried out through the four diagnostic methods of observation, smell, questioning, and cutting. Among them, observation mainly focuses on the patient's complexion, tongue coating, pulse, etc; Smelling diagnosis is to identify the condition by listening to the patient's voice, abdominal sounds, etc; Consultation is to inquire about the patient's symptoms, medical history, etc; Diagnosis is performed by pressing the patient's abdomen to determine if the visceral function is normal.
The criteria for diagnosing gastritis in traditional Chinese medicine mainly include the following points: ① upper abdominal pain or discomfort; ② Gastrointestinal symptoms such as nausea, vomiting, and bloating; ③ Tongue texture is red, yellow or white greasy; ④ The pulse is fine or smooth.
（2） Common formulas and drugs for treating gastritis with traditional Chinese medicine
Traditional Chinese medicine mainly uses formulas that clear heat and dry dampness, soothe the liver and regulate qi, strengthen the spleen and stomach to treat gastritis. The commonly used traditional Chinese medicines include Huanglian, Huangqin, Huangbai, Hawthorn, Alisma, Poria, Pinellia ternata, Magnolia, Caoguo, Chenpi, Magnolia, Licorice, etc. Huanglian, Huangqin, and Huangbai have the function of clearing heat and dampness; Hawthorn, Alisma, and Poria can invigorate the spleen and stomach, as well as reduce digestion and accumulation; Pinellia ternata, wood fragrance, grass fruit, tangerine peel, and Magnolia officinalis can promote qi circulation, dispel dampness, regulate qi, invigorate the spleen and stomach; Licorice has the function of harmonizing various medicines.
The commonly used prescriptions include Si Jun Zi Tang, Liu Jun Zi Tang, Bao He Wan, etc. Si Jun Zi Tang is composed of ginseng, Atractylodes macrocephala, Poria cocos, and licorice, which can invigorate the spleen and stomach, and promote qi and fluid production; Liujunzi Tang is composed of ginseng, Atractylodes macrocephala, Poria cocos, jujube, tangerine peel, and ginger. It can invigorate the spleen and stomach, as well as digest food and reduce accumulation; Baohe Wan is composed of Huanglian, Huangqin, Huangbai, Hawthorn, Alisma, Poria, Pinellia ternata, Muxiang, Caoguo, Chenpi, Houpu, and Licorice. It has the functions of clearing heat and dampness, strengthening the spleen and stomach.
（3） Principle of acupuncture and moxibustion and Moxibustion for Gastritis
The principle of acupuncture and moxibustion and Moxibustion for Gastritis is to balance Yin and Yang and harmonize viscera by adjusting the movement of qi and blood in the human body. Commonly used acupoints include Zusanli, Zhongwan, Guanyuan, Taichong, etc. Among them, Zusanli can invigorate the spleen and stomach, nourish qi and produce fluids; The epigastric region can harmonize the spleen and stomach, digest food and dissolve accumulation; Guan Yuan can nourish qi and regulate organ function; Tai Chong can harmonize qi and blood, and relieve pain.
（4） The techniques of tuina massage for treating gastritis mainly include kneading, pinching, pushing, and holding. Among them, kneading can promote local blood circulation and enhance digestive function; Pinching can stimulate acupoints and harmonize organ functions; Push method can promote gastrointestinal peristalsis and accelerate food digestion; This technique can relieve pain and relieve mental stress.
2、 The role of dietary regulation in the treatment of gastritis
(1) Which foods can alleviate the symptoms of gastritis?
1. Congee food, such as porridge and paste food, can play the role of soothing the intestines and relieving stomach discomfort; 2. Foods that are easy to digest, such as steamed eggs and tofu, can provide sufficient protein and energy;
3. Fruits and vegetables, such as apples, bananas, pumpkins, etc., can increase fiber intake and promote intestinal peristalsis;
4. Low fat and high protein foods, such as chicken breast and fish, can provide sufficient nutrition without burdening the stomach.
（2） What foods should be avoided or consumed in moderation?
1. Spicy and irritating foods, such as chili peppers, ginger, garlic, etc., can easily irritate the gastric mucosa and worsen symptoms;
2. Greasy and fried foods, such as fried chicken, French fries, etc., can easily lead to indigestion;
3. Beverages containing caffeine, such as coffee, cola, etc., can easily stimulate stomach acid secretion and worsen symptoms;
4. Foods that are too sweet and sour, such as persimmons and jujubes, can easily cause stomach discomfort.
In summary, traditional Chinese medicine has significant advantages in treating gastritis. Gastritis symptoms can be effectively alleviated by means of traditional Chinese medicine, acupuncture and moxibustion and massage. In addition, dietary regulation and lifestyle improvement also play an important role in the treatment of gastritis. In order to prevent the occurrence of gastritis, we should maintain good hygiene and dietary habits, avoid unhealthy behaviors such as excessive alcohol consumption, better prevent and treat gastritis, and improve the quality of life.