Intracranial hemorrhage refers to the rupture of intracranial blood vessels and the entry of blood into the brain parenchyma, which is called intracerebral hemorrhage. If it enters the subarachnoid space, similar to aneurysm bleeding, it is called subarachnoid hemorrhage. If blood enters the ventricles of the brain, it is called intraventricular hemorrhage. There are many reasons for cerebral hemorrhage, the most common of which is cerebral hemorrhage caused by hypertension. Hypertensive patients have about 1/3 of the chance of experiencing cerebral hemorrhage, and about 95% of cerebral hemorrhage patients have hypertension. There are also some reasons related to vascular lesions in the brain, including aneurysms that can cause subarachnoid hemorrhage, as well as some lesions such as arteriovenous malformations, dural arteriovenous fistulas, and moyamoya disease. Cerebral hemorrhage caused by these vascular diseases is also not uncommon. According to whether it is caused by external factors, it can be divided into traumatic intraventricular hemorrhage and spontaneous intraventricular hemorrhage. Cerebral hemorrhage accounts for 20% -30% of all strokes, and the acute mortality rate is 30% -40%. Patients with cerebral hemorrhage often experience sudden onset of symptoms due to emotional excitement and exertion, with a high early mortality rate. Most survivors have varying degrees of motor disorders, cognitive disorders, speech and swallowing disorders, and other sequelae. After the occurrence of cerebral hemorrhage, the patient's condition will gradually worsen over time. Therefore, for patients with cerebral hemorrhage, treatment is important, and preventing the occurrence of the disease is even more important. Early prevention in daily life is of great significance in reducing the incidence of the disease.
1、 Signs of cerebral hemorrhage
1. Severe headache: sudden and severe headaches or long-term headaches that suddenly worsen, especially when accompanied by symptoms such as nausea and vomiting, should be especially vigilant.
2. Sudden uncontrolled limbs: sudden numbness, weakness, inflexibility, food loss, unsteady walking, limping or falling to one side, or complete hemiplegia of limbs.
3. Language that does not convey meaning: When talking to others, suddenly unable to speak or speaking vaguely, patients may not understand what others are saying, and even have a feeling of not speaking to their heart. Some patients may also have crooked mouths and drool.
4. Eye swelling and pain: There are heavy shadows in front of the eyes or sudden feeling of eye swelling and pain, blurred vision, or subconjunctival bleeding.
5. Sleepiness: Unclear drowsiness, drowsiness, and even confusion, especially with urinary and urinary incontinence, should be taken seriously.
6. Dizziness: Sudden dizziness, feeling the surrounding environment constantly spinning, unable to stand or fainting on the ground.
7. Neck stiffness: Severe headache accompanied by neck pain and stiffness.
8. Sudden increase in blood pressure: Any of the above signs appear, accompanied by a sudden increase in blood pressure.
2、 Preventive measures for cerebral hemorrhage
1. Control blood pressure well: Hypertensive patients are prone to cerebral hemorrhage due to emotional excitement, intense exercise, and excessive mental stress. Therefore, patients must pay attention to a balanced diet, appropriate exercise, weight control, maintain a calm attitude, strictly follow the doctor's requirements to take antihypertensive drugs, and control blood pressure levels. In addition, blood sugar and blood lipids should be monitored to control them within the normal range.
2. Avoid excessive fatigue: Both physical and mental labor, as well as straining during bowel movements, can cause cerebral hemorrhage. Therefore, it should also be taken seriously in daily life to avoid these causes as much as possible.
3. Maintain a regular schedule: Daily life should be regular, maintain a regular schedule, ensure sufficient sleep, and avoid staying up late for a long time. Maintaining a calm mindset, excessive tension and pressure can easily trigger cerebral hemorrhage.
4. Control your emotions: Avoid impatience and emotional tension. Many patients with cerebral hemorrhage often experience cerebral hemorrhage when they are angry or argue with others.
5. Change of bad habits: change of bad habits, especially smoking and drinking, will easily lead to atherosclerosis, which is a common cause of cerebral hemorrhage. It is often an important cause of cerebral hemorrhage, so it should be avoided resolutely. To prevent cerebral hemorrhage.
6. Low salt diet: Long term excessive salt intake or overweight can often cause high blood pressure and poor cerebrovascular quality, which can easily lead to cerebral hemorrhage. It should be prevented in daily life.
7. Moderate exercise: Ensuring good physical fitness can reduce the occurrence of cerebral hemorrhage. You can engage in appropriate exercise regularly, and during the exercise process, you should also choose the appropriate exercise method based on your physical fitness to avoid excessive exercise.