Chronic cholecystitis is mostly caused by gallstones, and its symptoms include persistent discomfort in the upper right abdomen, accompanied by dull pain, and radiating pain to the lower right scapula area, which is back pain. It may also cause symptoms such as vomiting and bloating, which can worsen the patient's symptoms. The etiology of cholecystitis is closely related to diet. In addition to symptomatic treatment, a healthy diet is also very important for cholecystitis. So, what should be paid attention to in a healthy diet for chronic cholecystitis?
1、 Eat less high-fat foods
Due to the fact that high-fat foods can easily promote gallbladder contraction in patients, which can produce a large amount of bile secretion, patients with cholecystitis should avoid consuming high-fat foods such as cattle, sheep, pork, animal organs, and high-fat dried fruits; And when cooking, try to use vegetable oils such as peanut oil or soybean oil as much as possible, which can not only obtain the essential fatty acids in the oil, but also have a choleretic effect; Patients should not eat fried food, such as deep-fried dough sticks, Fried Dough Twists, etc; At the same time, try to avoid eating peanuts as much as possible, as they contain a large amount of fat. Due to the reduced function of bile storage in cholecystitis patients, there is not enough bile to help with digestion, which can lead to indigestion.
2、 Moderate intake of high-quality protein
Lack of protein in the human body can lead to a decrease in immune function, which is not conducive to the recovery of cholecystitis. Therefore, it is necessary to consume high-quality protein in moderation, such as lean meat or soy products. Patients with cholecystitis should ensure a daily protein intake of 50-70 grams, as it can help repair damaged tissues. However, excessive intake can also lead to increased bile secretion, which is not conducive to the recovery of their own condition.
3、 Prohibit the intake of stimulating foods
Patients with cholecystitis should avoid consuming stimulating foods such as onions, peppers, etc. in their daily lives; And patients should quit smoking and alcohol to avoid harmful substances that can stimulate the gallbladder; At the same time, strong seasonings can also cause the patient's gallbladder to contract, resulting in the inability of the biliary sphincter muscle to relax in a timely manner, causing bile to flow out.
4、 Supplementing vitamins
Nutritional balance is a good means for the body to ensure normal metabolism, and nutrition is an essential component of the body, especially vitamins A, C, and E. Vitamin A can also repair the patient's recurrent biliary tract lesions; Fresh fruits and vegetables also have a considerable amount of nutrients, such as fruits, kiwis, spinach, and some green leafy vegetables; Milk, hawthorn and other foods are beneficial to patients, and hawthorn has an appetizing effect that can assist in digestion and absorption, thereby providing some auxiliary effects on patients' digestive system problems.
5、 Regular diet
Gallbladder problems can lead to impaired digestive function in patients, so it is necessary to have a regular diet and eat three meals a day at regular intervals; At the same time, it is important to eat some easily digestible foods, with steamed and boiled foods being the main choice for pasta; Moderate consumption of some coarse fiber foods can stimulate intestinal peristalsis, prevent constipation, and reduce the frequency of cholecystitis attacks.
6、 Drink plenty of water
Patients with chronic cholecystitis should consume water appropriately, with a daily intake of 1500 to 2000 milliliters. Water can help the patient's body quickly excrete bile and has a significant effect on the recovery of gallbladder function. You can also eat some light drinks, such as rice soup, lotus root starch, soybean milk, to promote bile secretion and excretion.
7、 Fasting on gas producing foods
Chronic cholecystitis patients can also worsen their condition due to bloating, so patients should avoid foods that are prone to gas production, such as soybeans, chives, sweet potatoes, bamboo shoots, etc. Consuming such foods can cause excessive gas in the body, leading to bloating and pain in the gallbladder, which is not conducive to the recovery and regulation of the condition.
8、 Eat less sweets
If humans overeat sugar, it can accelerate the production of insulin, leading to a certain degree of decrease in the ratio of cholesterol, bile acids, and phospholipids in bile. Excessive sugar in the patient's body will automatically convert into lipids, leading to an increase in cholesterol production and the formation of gallstones.
The main cause of chronic cholecystitis is due to long-term skipping of breakfast, which leads to a prolonged fasting time and a gradual decrease in bile secretion, resulting in the deposition of cholesterol and the formation of corresponding crystals, leading to gallstones and inflammation. Therefore, breakfast is very important. Patients with chronic cholecystitis should pay attention to a balanced diet in their daily lives, develop good eating habits, and eat more easily digestible, high protein, and non irritating foods.